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Are You Getting Enough Sleep?
During the holiday months, most of us have a lot of exciting things going on. There are friends and family in town, traditions to be carried on, and so much good food and drink to celebrate with. But is this coming at the price of not getting enough sleep? If...
Healthy Tips for Winter
Here are our best healthy tips for winter! As the weather gets colder and the days get shorter, it’s important to take extra care of your family’s health. Winter is notorious for being a time when illness can sweep through an entire family, making everyone...
GERD in Children: What You Need to Know
As a parent, it’s natural to want to do everything you can to keep your child healthy and happy. But sometimes, your child may still suffer from health problems despite your best efforts. One such problem is gastroesophageal reflux disease or GERD. GERD in...