Self-Care During Pregnancy
As a maternity chiropractor, I often see expectant mothers who are looking for ways to take care of themselves during pregnancy. With so much focus on the growing baby, it can be easy to forget about the importance of taking care of yourself. I believe that self-care...
Is Babywearing Safe?
Safe Babywearing As a chiropractor, I have seen first-hand the health benefits of safe babywearing for both parent and child. Not only does it provide babies with a sense of security and comfort, but it also helps parents to keep their hands free while tending to...
Pregnancy Postpartum and Posture
Let’s discuss some of the ways that pregnancy and postpartum posture can improve and provide some helpful tips for new moms to improve their posture and reduce any pain or discomfort. Pregnancy can significantly impact your posture, both during and after the...