


Are Headaches Normal in Kids and Teens?
Headaches in kids and teens are normal, but headaches can be caused by much more than the common cold or lack of sleep. While over-the-counter medications can help headaches go away, learning about headaches in kids will help parents know when to seek treatment for...
How to Help Build Healthy Habits for Kids
Healthy habits can be tough to maintain as adults, but keeping healthy habits is still a constant struggle for most children. Many studies have shown that kids who eat junk food and don’t exercise or spend too much time in front of screens are at greater risk...
Kids and Stress
Kids today are under a lot of stress. And it’s not just the pressure to get good grades and play sports, or deal with bullying and peer pressure—it’s also all those hours they spend staring at screens: smartphones, TVs, computers. There’s even...
Holistic Headache Treatments for Kids
Holistic Treatments From Headaches and Migraines As a parent, there’s no worse feeling than seeing your kid suffer from a disabling headache. While most headaches are generally harmless, some can be distressing for kids, especially if they haven’t had one before....