Stretching For Your Family’s Health
Stretching For Your Family’s Health Here’s something easy for everyone in the family to do to soothe those aches and pains; stretch for your family’s health! As a chiropractor, I often see patients with tight muscles, leading to aches and pains....
Self-Care During Pregnancy
As a maternity chiropractor, I often see expectant mothers who are looking for ways to take care of themselves during pregnancy. With so much focus on the growing baby, it can be easy to forget about the importance of taking care of yourself. I believe that self-care...
Are You Getting Enough Sleep?
During the holiday months, most of us have a lot of exciting things going on. There are friends and family in town, traditions to be carried on, and so much good food and drink to celebrate with. But is this coming at the price of not getting enough sleep? If...
Healthy Tips for Winter
Here are our best healthy tips for winter! As the weather gets colder and the days get shorter, it’s important to take extra care of your family’s health. Winter is notorious for being a time when illness can sweep through an entire family, making everyone...