Pregnancy Postpartum and Posture
Let’s discuss some of the ways that pregnancy and postpartum posture can improve and provide some helpful tips for new moms to improve their posture and reduce any pain or discomfort. Pregnancy can significantly impact your posture, both during and after the...
Torticollis in Infants
The condition known as torticollis, or wry neck, is caused by tightness in the muscles on one side of the neck. This can lead to a head tilt and a restricted range of motion. While torticollis can occur at any age, it’s most common in infants. If your...
Pelvic Floor Health: Why Women Should Not Ignore it!
Pelvic floor health isn’t something most women give much thought to until they get pregnant or until problems start. The fact is, your pelvic floor is crucial, and more attention should be paid to this important muscle group.1 in 4 women suffer from pelvic floor...
