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Baby it’s Cold Outside

Baby it’s Cold Outside

Whether your aches are sparked by the weather or something else, these steps can help you feel better. Get Adjusted When it’s cold out it’s easy to tense up and feel knotted up and sore. The reason being is arthritic changes are sensitive to the cold...
Back safety during the winter months

Back safety during the winter months

We’re at that time of year again we’re decorating the tree, hanging Christmas lights and shopping for presents is all the rage. However, sometimes amongst all the chaos, we forget to take care of ourselves. Most of the time we are just too busy over the...
Knapp Chiropractic & Wellness Center
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